Drink water every morning
Posted by: Yollande
This is something that I always when I wake up in the morning. Which is to drink a cold glass of water. It is easy and harmless. What happen when you drink cold water that´s comes directily in the fridge is that it forces your metabolism to get going quickly so you can start burning calories faster and feel alert in short time.
All you need to do is to put a glass or a bottle of water when you are about to go to bed and then drink it up before you do anything else
This is something that I always when I wake up in the morning. Which is to drink a cold glass of water. It is easy and harmless. What happen when you drink cold water that´s comes directily in the fridge is that it forces your metabolism to get going quickly so you can start burning calories faster and feel alert in short time.
All you need to do is to put a glass or a bottle of water when you are about to go to bed and then drink it up before you do anything else
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